Pelvic Floor Training Course
This is a progressive four week pelvic floor correcting programme designed not only to help you see the improvements in your pelvic floor control but also empower you to make great health choices for your long term pelvic floor function.
The course includes twelve audio sessions that will be delivered completely online so you can listen and train at your own convenience. We recommend completing three sessions a week for four weeks.
A link to access the training course will be emailed to you shortly after purchase.
This is a progressive four week pelvic floor correcting programme designed not only to help you see the improvements in your pelvic floor control but also empower you to make great health choices for your long term pelvic floor function.
The course includes twelve audio sessions that will be delivered completely online so you can listen and train at your own convenience. We recommend completing three sessions a week for four weeks.
A link to access the training course will be emailed to you shortly after purchase.
This is a progressive four week pelvic floor correcting programme designed not only to help you see the improvements in your pelvic floor control but also empower you to make great health choices for your long term pelvic floor function.
The course includes twelve audio sessions that will be delivered completely online so you can listen and train at your own convenience. We recommend completing three sessions a week for four weeks.
A link to access the training course will be emailed to you shortly after purchase.