WELCOME TO PILI-PALA
to aid in the transformation to a stronger, longer body inside and out.
ABOUT EMMA (our director)
Being a natural carer, Emma’s life's work is healing. Her greatest passions have become homeopathy and Pilates, both with the principle, “Less is more.” These two disciplines are the foundations of Pili-Pala; healing the mind, body and soul.
PILATES
Founded in 2002 (formally known as Practical Pilates Ltd), Pili-Pala teaches clients around Swansea, South Wales and online. We continually upgrade our own knowledge and expertise, with a team of Pilates instructors who create a welcoming space for everyone to provide the best experience for you.
HOMEOPATHY
Homoeopathy looks at the person as a whole, mentally, emotionally and physically in order to get to the cause of acute and chronic conditions. With over twenty years of experience in homeopathic practice, Emma has a wide and varied background, becoming an expert in her field.